Physical therapy may be recommended after you have suffered an injury or undergone surgery. However, physical therapy doesn’t end when your appointment is over. Exercises must be performed on a continual basis at home to help your body regain both strength and flexibility.

Using the PT-ME app is a great way to enhance your physical therapy results. This app provides personalized physical therapy programs written by a group of practicing physical therapists. You’ll be coached on how to maintain proper form and increase the intensity of your exercises with each session to help you achieve the best results.

You can get the answers you need about pain management, physical therapy, and more when you call Suburban Orthopaedics in Bartlett at (630) 372-1100. Our staff is here to help you by providing the education and care you need to regain health and mobility. Click through our blog to learn more about the benefits of physical therapy.