Sep 28, 2023 | Uncategorized
8 Tips to Prevent Injuries while Gardening and Doing Yard Work With warmer weather approaching, it’s time to get out of the house and resume all of your fresh-air activities. This may include cleaning up your yard and garden. Gardening is a great way to stay active...
Sep 28, 2023 | Uncategorized
The word “shoulder” can be used synonymously with carrying or assuming a weight or burden. The anatomic shoulder joint holds to this meaning. It connects your neck and chest to your arm and is made up of your arm bone, collarbone, and shoulder blade. It is highly...
